Our CrossFit Teens class is geared towards young athletes, ages 12-16. All fitness levels are welcome and can benefit from this program. Workouts are scaled to meet each individual's ability levels and needs. ​

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Our teens class is designed to increase athleticism, enhance sports performance, increase confidence, promote health and fitness, and prevent sports injury. ​ 

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All classes will be led by Myles Lewis. Myles is the owner of CrossFit Avalanche, a Certified CrossFit Level 3 Coach, and a member of the CrossFit Level 1 Seminar Staff. He's been teaching CrossFit for over 10 years and has a knack for training kids and teens. Myles will focus on teaching each teen proper movements and body mechanics, prioritizing safety and efficacy.  

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Each Teen session runs for 4 weeks. Classes are held on Mondays & Wednesdays from 3:30 - 4:30 pm. Class size is limited to 12 participants. 

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Price: $160 per each 4 week session (sibling discount upon request)